Life transitions

Life is change, and change often brings new stressors or challenges. We start a new career or school. Our relationships change or end. We move to a new house or city or state. We experience grief over the loss of a loved one. When we go through any transition, we can easily find ourselves in a place where we feel overwhelmed and lost. Counseling can be a safe space to work through any life change such as:

• stress and anxiety

• relationship issues

• grief and loss

• career changes

identity

One of the biggest questions we will all ask ourselves at some point is “who am I?” Answering this question is easier at some points in our lives than others. We often find ourselves in places where we don’t feel like ourselves anymore and don’t know how to start the journey of finding ourselves. Counseling offers a safe space to work through your thoughts and feelings through different identity issues such as:

• self-esteem and self-compassion

• boundary setting

• LGBTQ+ issues

• racial/cultural identity issues

faith and spirituality

Many clients want a Christian or Spiritual based counselor so they feel comfortable processing through their problems. Other clients want to specifically work through religious issues, religious trauma, leaving a church or institution, and spiritual abuse. Many times we find that our religious and spiritual values start to conflict with our circumstances around us. Incorporating faith into counseling can benefit clients seeking help with :

• Christian counseling

• religious/spiritual issues

• defining and clarifying values and beliefs

• discovering purpose

service fees

AT THIS time, I am only accepting new clients virtually